Meditation, Visualization, Mindset & Adaptive Athletes with Mo Brossette - podcast episode cover

Meditation, Visualization, Mindset & Adaptive Athletes with Mo Brossette

Mar 11, 202042 minEp. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What do snowflakes, mediation in a yurt and jokes about a one-armed man have to do with each other? The answer is Mo! At the convergence of these seemingly random things is Mo Brossette, trainer at the Adaptive Training Facility in Dallas, Texas. What does it take to get someone doing a 40-inch box jump only months after losing their leg to a motorcycle accident? Listen in as we talk to Mo Brossette about the power of mediation, breathing and why the "feel sorry for yourself" box is so small.

For the best experience, listen in Metacast app for iOS or Android