The Power of Packaging Mental Skills Into Routines - podcast episode cover

The Power of Packaging Mental Skills Into Routines

Oct 11, 202142 min
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Episode description

Ever struggle using mental skills to help your performance? Do you think sometimes that the mental skills could be doing more? In this episode we talk about combining mental skills is more effective than using them in isolation. We discuss coupling, the power of multimodal routines, and how to teach mental skills routines in parts. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

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The Power of Packaging Mental Skills Into Routines | Compete Like a Champion podcast - Listen or read transcript on Metacast