The New Whole30 with Melissa Urban

Compete Every Day with Jake Thompson | A Show for Driven Leaders

Aug 14, 2024•33 min•Season 8Ep. 823

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Episode description

Whole30 co-founder and current CEO Melissa Urban joins today's episode to discuss boundaries, nutrition, and her newest book, The New Whole30.

Connect with Whole30 team on Instagram here or visit their website here.

Order Melissa's book, The New Whole30, here.

Jake mentioned two podcast interviews Melissa did on the show. They are:

How I Built This (with Guy Raz) - link
Set Better Boundaries (with Liz Moody) - link

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