Como la Flor -Con Flor- - podcast cover

Como la Flor -Con Flor-

My podcast is about my thoughts and lived experiences being an educated Latina in the U.S. Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

dracarabez.substack.com
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Episodes

Cosas de la vida

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

Nov 06, 202318 min

Navigating Life and Career Transitions with Resilience

In this compelling episode, I discuss some recent life and career changes. Join me as I explore the unique challenges and triumphs that come with these transitions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 11, 202321 min

After the Smoke Clears

In this emotionally powerful episode, we delve deep into the sensitive topic of suicide ideation with our special guest, Louis DeLuna Avila , co-author of the groundbreaking book, "Navigating the Rabbit Hole." Join us as we explore the complexities of this often misunderstood and stigmatized subject, aiming to foster understanding and compassion for those who struggle with suicidal thoughts. Louis DeLuna Avila shares his personal journey, providing poignant insights into the depths of despair an...

Jul 19, 202336 min

Healing la comunidad

This episode spills the tea on the project I've been working on! Here's the link to the project. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jul 10, 202323 min

La religión

This episode covers my struggles with structured religion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jul 10, 202320 min

Life’s Too Short

This one’s about sibling rivalry and craving a healthy family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jul 10, 202336 min

Fuck these loans! With Gaby

This episode covers Gaby’s experience with borrowing loans and her life after college. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jul 10, 202344 min

La Familia

Some tea on the drama my family is experiencing and how we’re all coping. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jul 10, 202347 min

Was it worth it?

My reflections on earning this Doctorate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

May 24, 202355 min

Cheers to 33 years

This episode covers my experience with pessimism and how it impacted my birthday this year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Apr 06, 202334 min

International women’s day

Where have I been?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Mar 08, 202314 min

Dodging the Rabbit Holes

This episode shares my experience with depression and the toolkit I created to keep me from falling too deep. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jan 21, 202322 min

New Year, Same Shit, But with Intention

This episode covers intention setting vs goal-setting, and a quick reflection of 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Jan 05, 202322 min

Las Ingenieras

For this episode, I had the privilege of sharing space with two women in engineering. We covered topics like work/life balance and generational differences in lifestyles. This is definitely a lengthier episode, and worth the time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to ...

Dec 11, 20221 hr 40 min

Reflections

This episode covers some reflections I’ve had these past few weeks on my book launch and the death anniversary of my abuelito. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Dec 08, 202225 min

Betterment

This episode spills a secret and my struggle with my scholarly self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Nov 22, 202224 min

“My Parents Did Their Best” with Megan from The Fitness Files

This episode includes guest, Megan from The Fitness, sharing her adverse childhood experiences and how some of them have manifested into her adulthood. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Oct 19, 202252 min

Cáncer de Mama

This episode covers how my relationship with my mom changed after she was diagnosed with stage two breast cancer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Oct 14, 202239 min

F%*k the grind

This episode covers burnout and why you shouldn’t overwork yourself at the job. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Oct 03, 202222 min

;

Trigger warning: this episode covers my experience with suicide ideation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 27, 202228 min

F*#k them grades!

This episode offers advice to students about giving themselves grace and not tying their self worth to the grading system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 20, 202217 min

La Doctora

This episode celebrates the end of my second year in Doctorahood and some info on my research topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 16, 202225 min

Solo para mujeres

This episode touches on womanhood and what I found from a mini-study I conducted. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 14, 202232 min

La Familia: Mind your business

This episode goes over two big topics I learned in therapy regarding my relationship with my family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Sep 07, 202231 min

I Hate my Student Loans

Sharing my frustrations with my student loan debt and folx opinions on the current forgiveness topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 29, 202215 min

Let kids be kids

This episode has us reflect on our impact on children and how our childhood manifests into adulthood. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 22, 202215 min

Aggressive

This episode covers me embracing being labeled aggressive and what it means to me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 15, 202220 min

Q.E.P.D Abuelito Elias

This episode covers grieving my Abuelito’s death and some of my last interactions with him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 08, 202229 min

Why I Zumba

This is about my transition into the Zumba world. I share my story about joining the Zumba community and why I started teaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 06, 202219 min

Welcome

This quick episode just provides an intro of me and what I’ll be talking about in this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe...

Aug 05, 20226 min
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