Text Messages for Healthy Coping Skills and Resiliency
Jun 17, 2021•1 min•Ep. 205
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Episode description
Text-4-Hope is an Alberta Health Services initiative that is free to use and is developed by mental health specialists to help subscribers develop healthy personal coping skills and resiliency. The service is provided as an option for people in self-isolation as well as those in remote locations.
More information: https://www.albertahealthservices.ca/topics/Page17019.aspx
Produced by Saveta Cartwright.
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