Supportive Text Message Service
Feb 18, 2021•59 sec•Ep. 155
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Episode description
Text4Hope, an Alberta based free text service which provides daily supportive and encouraging text messages written by therapists, was shown to help alleviate stress and anxiety amongst individuals, according to a newly published scientific study (can be found online at Cambridge University Press). Produced by Simran Pherwani (A MSc student in the Department of Pediatrics at the University of Alberta).
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