What's your purpose for doing CrossFit?
Feb 21, 2021•6 min•Season 1Ep. 6
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Episode description
We all have our own unique reasons for starting CrossFit. This episode we discuss why understanding your purpose will help you to focus on how best to spend your time training, how much time and what your approach outside of the gym should look like. Everyone's purpose will differ, therefor everyone's approach should differ too.
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