Meet the Coaches of CrossFit Mooloolaba - podcast episode cover

Meet the Coaches of CrossFit Mooloolaba

Mar 21, 202138 minSeason 1Ep. 10
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Episode description

We meet coaches Aimee, Dan and Jayden and discuss how often should we train, how much attention should we put into our nutrition and sleep, some common ways we get injured and how to avoid them. We also get to know the coaches a little better and hear what makes them tick.

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