Dealing with and Preventing Injuries

We sit down with Dr Peter Mason, sports Chiropractor and founder of CNS Mooloolaba. We discuss Where do injuries come from? What are the common causes of injuries? How can we avoid them? If we do get injured how do we manage the road back to full training?

Sports chiropractic is an evidence and movement based approach to the body. Assessing how the body moves in the ranges of motion required for activity and making sure there is strength, flexibility and balance where needed and using any proven method to get results.