Commune with Jeff Krasno

Commune•www.onecommune.com

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

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Episodes

14. On Soil with Ryland Engelhart

You might be standing right on top of the answer to global warming—yes, soil! Unsustainable agricultural practices have a massive effect on the health of our planet, with land degradation now undermining the well-being of 3.2 billion people. But all is not lost: Fixing our soil is something we can all support, ever day. Tune in for an educational, motivational conversation with Ryland Engelhart, vegan restaurant owner and co-founder of Kiss The Ground, a non-profit that advocates for the connect...

Nov 13, 2018•35 min

13. Healing a Warrior with Dan Nevins

Dan Nevin’s life forever changed when he lost both his legs during combat in Iraq. Dan was forced to look inward, finding a path to healing and redefining his life’s purpose through mindfulness, meditation, and helping other wounded warriors. This episode offers a heavy dose of heart and perspective. Taped LIVE at Wanderlust Wellspring in Palm Springs, CA. Learn more about Commune courses and events at onecommune.com.

Nov 06, 2018•39 min

12. Nomophobia with Jess Davis

Are you addicted? Nomophobia is the fear of being without or unable to use your mobile phone, and it affects nearly 2/3rds of all adults. How does this behavior affect our personal relationships? Our mental health? In this episode we speak to Jess Davis, a formerly plugged-in digital strategist turned tech ethicist and mindfulness leader, and Dr. Brian Primack, a Clinician, Professor, and Researcher at the University of Pittsburgh School of Medicine. Learn more about Commune courses and events a...

Oct 30, 2018•40 min

11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri Kelly

What is the relationship between politics and spirituality? How can we harness our drive for personal wellness into civic engagement? While the separation of church and state is one of our country's founding principles, spiritual faith has often been at the center of positive political change. In this episode, we continue the conversation we started with Marianne Williamson by talking to two women whose political activism grew out of their personal journeys: Congressional Candidate Julie Oliver,...

Oct 24, 2018•39 min

10. Why We March with Emi Guereca

Despite growing up in the United States illegally, Emiliana Guereca always believed she could achieve anything she wanted, but she never dreamed she would spark one of the most meaningful gatherings in U.S. history. The Women’s March on January 21st, 2017 was the largest single day protest in US history, with the turnout in Los Angeles—organized by Emi—estimated at a record-setting 750,000 protestors. Why are marches important for democracies? And what turns a march into a movement? Learn more a...

Oct 16, 2018•31 min

9. Politics and Spirituality with Marianne Williamson

Marianne Williamson is a world-renowned spiritual teacher and bestselling author (Return to Love). She’s also an activist and former congressional candidate. The thread in her career is one of spiritual transformation and political activism, but when Marianne began speaking and writing on those topics, a professional path wasn't really visible. In this episode, we hear about how Marianne carved her own career path, and talk about what happens when we look at the history of American politics thro...

Oct 09, 2018•25 min

8. Good Mood Food with Jason Wrobel

How does our food affect our brains? How can we eat so we feel good, consistently? Jason Wrobel is the bestselling author of the cookbook and lifestyle guide, Eaternity, and the first plant-based chef with a primetime TV series. However, after struggling with depression, Jason narrowed his focus to the nuanced effects of food on our biology and psychology. What he discovered changed everything. Learn more about Commune courses and events at onecommune.com.

Oct 02, 2018•38 min

7. Who Am I? with Keith Mitchell Jennifer K Bosson

How much control do we actually have over who we are? After a freak accident Former NFL linebacker Keith Mitchell lost his ability to play football, and his whole identity. Hear his amazing story, then explore what factors into the development of human identity, with psychologist Dr. Jennifer Bosson at the University of South Florida. Learn more about Commune courses and events at onecommune.com.

Sep 25, 2018•45 min

6. Why We Give with Father Frank Buckley, Rob Kaplan, and Jordan Grafman

Why do we give, and what do we really get back when we do? Join us in exploring our reasons for giving with a music agent turned charity founder, and a Hollywood pastor taking a non-traditional approach to homelessness. Learn more about Commune courses and events at onecommune.com.

Sep 18, 2018•34 min

5. The Power of Community with Schuyler Grant

What does it take to build a community, and how can it help us in times of grief? Meet Kula, the little yoga studio that opened its doors in downtown Manhattan in the wake of 9/11. Learn more about Commune courses and events at onecommune.com.

Sep 11, 2018•30 min

4. Yoga for All with Adriene Mishler

While many online communities become mired in snarky comments and hurtful trolling, Adriene Mishler has curated an exception. Best known for her YouTube channel, Yoga with Adriene, she has used digital platforms to foster deep belonging. Join a heartfelt conversation with Adriene about the conditions for a community to thrive, and why yoga is such a powerful tool for modern day connection—with both the self and others. Learn more about Commune courses and events at onecommune.com.

Sep 04, 2018•30 min

3. Save The Planet, Educate Girls with Paul Hawken and Katie Meyler

Is it too late to reverse global warming? Not according to scientist and NYT bestselling author Paul Hawken, and the hidden heroes working on some unexpected front lines. Listen and learn about the #1 option to reverse global warming. It might surprise you. Learn more about Commune courses and events at onecommune.com.

Aug 28, 2018•39 min

2. You're a Little Bit Racist with Evelyn Carter and Pastor Ron Buford

Is everyone a little bit racist? Meet the founder of a 12-step program called Racists Anonymous, and examine the reality of your own implicit bias with UCLA research scientist and social psychologist Evelyn Carter. Learn more about Commune courses and events at onecommune.com.

Aug 21, 2018•47 min

1. Why Forgive? with Dr. Robert Enright and Ashley Spence

Is forgiveness a gift you give... yourself? Dr. Robert Enright, founder of the International Forgiveness Institute, shares facts that will shift your perspective, and hear one incredible woman tell her true story of forgiving the unforgivable. Learn more about Commune courses and events at onecommune.com.

Aug 14, 2018•36 min

Bonus: Old & True

In this bonus episode, you'll learn about who we are, what we believe in, and why we do what we do. Welcome to Commune! Subscribe now, new episodes every week.

Aug 07, 2018•11 min

Introducing: Commune

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives.

Aug 07, 2018•2 min

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