378. Meditation: Ego Deconstruction with Jeff Krasno
Dec 31, 2022•11 min
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Episode description
Have you ever been drunk? Full of adrenaline, courageous and capable of anything – just to only hours later melt into the cloudy, meek puddle of a hangover. Notice how the courageous part of you is the same that feels cloudy or meek. The identification with this ego can be the origin of a lot of suffering. Today’s practice is an excavation of that ego.
This podcast is supported by:
SEED
This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
This podcast is supported by:
SEED
This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
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