375. Meditation: Responding vs. Reacting with Light Watkins - podcast episode cover

375. Meditation: Responding vs. Reacting with Light Watkins

Dec 24, 202218 min
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Episode description

As humans, we're prone to overreact to negative circumstances. By harnessing the power of responding versus reacting, you'll be more prepared to accept the things beyond your control and settle into true bliss. Today's meditation is intended to guide you toward that acceptance.

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