362. Gratitude Revealed with Louie Schwartzberg - podcast episode cover

362. Gratitude Revealed with Louie Schwartzberg

Nov 24, 20221 hr 11 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you want to be happier and live longer, gratitude is a good place to start. In this episode, award-winning cinematographer Louie Schwartzberg, gives us a behind-the-scenes view of his film Gratitude Revealed and discusses how his cinematic process – which often involves intricate timelapses of nature – bring him into presence and gratitude.

In this episode we cover:
0:04:41 – Gratitude
0:07:27 – Presence
0:17:35 – Underappreciation
0:20:27 – Curiosity
0:23:24 – Patience
0:24:19 – Coincidence of Opposites
0:26:16 – Suffering
0:28:16 – Empathy
0:31:09 – Passion
0:32:29 – Stories
0:33:31 – Wisdom
0:36:36 – Craving
0:38:31 – Disconnection
0:39:58 – Connection
0:42:19 – Eternal Now
0:44:23 – Storytelling
0:46:17 – Present Moment Nostalgia
0:51:07 – Beauty
0:57:18 – Immersive Moments
0:59:40 – Peak Moments
1:00:38 – Imperfection
1:01:11 – Universal Beauty
1:03:12 – Li
1:04:38 – Moving Art
1:05:36 – Universal Energy
1:06:25 – Energy Transferral

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

Levels
If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.

InsideTracker
Live healthier longer. InsideTracker is your personalized dashboard. Black Friday offer: Get $200 off InsideTracker’s Ultimate plan OR 34% off the entire store at insidetracker.com/commune.

HIYA
Receive 50% off your first order. Go to hiyahealth.com/COMMUNE
For the best experience, listen in Metacast app for iOS or Android