344. Learn to Better Use Your Brain with Jim Kwik
Oct 13, 2022•1 hr 12 min
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Episode description
Schools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span.
This episode covers:
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This episode covers:
Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial.
This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune
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