265: You’ll never regret spending more time!
A strong lesson from the lake we can all benefit from in time and family! Give it a listen today and make sure to take action in the end!!
Oct 28, 2019•9 min•Season 1Ep. 265
Commit and Go
Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
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Episodes
264: Your pst makes you vulnerable
It’s so easy to hold onto our past. To allow it to make us vulnerable like kryptonite is to superman, your past challenges and difficulties can have a strong hold on you. Find a way to move past those experiences, find a way to see the gifts from them and you completely shit your entire life. Tune in to today’s commit and go podcast.
Oct 25, 2019•10 min•Season 1Ep. 264
263: Stop working on it NOW
It is so easy to believe the projects we are working on should be priority get in the end they become distractions or obstacles. When you can identify the priorities put your energy and focus into them not only do you produce more but you have greater energy connection and focus throughout the day! Check out today’s COMMIT AND GO for a renewed boost in energy and focus!
Oct 24, 2019•8 min•Season 1Ep. 263
262: Screw you...what can you do?
We always hear there’s power in questions… But what am I supposed to do when I feel like shit and I’m down and out? Check out today’s commit and go podcast for an answer! Available on iTunes, Google play, stitcher or Spotify.
Oct 23, 2019•6 min•Season 1Ep. 262
261: Do you have FOMO?
How relationships and life can change in an instant by taking this one action! Find out what it is on today’s commit and go podcast! Check it out on iTunes Google play Stitcher or Spotify.
Oct 22, 2019•7 min•Season 1Ep. 261
260: vision boards suck...or do they?
A time tested concept has been on fire with some “gurus”. Check out today’s commit and go podcast which could help to expand your vision and focus your actions on what you truly want!
Oct 21, 2019•8 min•Season 1Ep. 260
259:: Where can you create experiences?
Experiences with friends family and loved ones are the memories that last a lifetime. Check out today’s permit and go podcast to see where you could create deeper experiences deeper connections and deeper productivity.
Oct 18, 2019•7 min•Season 1Ep. 259
EPISODE 258: Are you in alignment?
Living a life of passion and purpose starts with having clarity of what it is that you want. Check out today’s encouraging and focused podcast that will help you to go down the path of creating what you really want. Click the link below to enjoy today’s commit and go podcast
Oct 17, 2019•9 min•Season 1Ep. 258
257: Little legs can take you places
It’s easy at times to get frustrated for not being where it is that you wanted to go. But keep moving keep pushing yourself be patient and as long as you stay the course you can always achieve your goals. Check out today’s commit and go podcast starting inspired story from my son Watson Dukowitz!
Oct 15, 2019•8 min•Season 1Ep. 257
256: Running on urgency
If you are constantly on the go, putting fires out or always thinking ”so much to get done so little time” then it’s likely you are running on urgency. Check out today’s Commit and Go podcast to shift your energy and become more efficient. Click the link below!
Oct 15, 2019•6 min•Season 1Ep. 256
255: If he can do it so can you!
Learning from world class runners and how you and I can accomplish anything we want too! You got this and today’s podcast will give you some fire and focus to fuel your week!!
Oct 14, 2019•7 min•Season 1Ep. 255
254: They threw a beer bottle at me.
Lessons about certainty, commitment and drive that will certainly have you reassessing your goals and taking massive action towards what you really want! Check out today’s Commit and Go podcast!
Oct 11, 2019•11 min•Season 1Ep. 254
034 - Listen to Your Kids
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Dec 07, 2018•8 min
033 - Stop Hitting Yourself
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Dec 06, 2018•9 min
032 - We All Inspire Somebody
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast.
Dec 04, 2018•7 min
031 - You Made the Right Decision
Great episode about kids and sharing their toys with cousins... Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy...
Dec 03, 2018•8 min
030 - What's Your Word
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 30, 2018•8 min
029 - Wyatt - Big Things
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 29, 2018•9 min
028 - Just Turn Around Already
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 28, 2018•7 min
027 - Missed Moments
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 27, 2018•10 min
026 - Last minute warrior
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 26, 2018•10 min
025 - Theres Snow in my Glove Again
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 23, 2018•10 min
024 - Thanksgiving Edition
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 22, 2018•7 min
023 - Its never a straight punch
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 21, 2018•8 min
022 - Snow Days
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 20, 2018•9 min
021 - Lead Sledding
Enough with all the motivational crap if you're not going to use it! This is not a "feel good, kumbaya" experience, but if you're ready for action and for results, this is your podcast. Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank yo...
Nov 20, 2018•8 min
020 - Rule of Five (Watson's Birthday Edition)
Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy...
Nov 16, 2018•7 min
019 - Hey Man Look Up
Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy...
Nov 15, 2018•7 min
018 - Kicking Leaves
Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy...
Nov 14, 2018•7 min
017 - Consistent, Intentful, and Focused
Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast . If you Android, this is found on Stitcher . Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy ....
Nov 13, 2018•9 min
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