Getting $hit Done
Apr 29, 2020•1 hr 10 min•Season 1Ep. 7
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Episode description
Thomo calls bullshit on procrastination, we calculate a realistic way to add a week to your year and Ben explains how to excel by getting back to basics...take the bins out.
Commando Mindset is a mental fitness podcast brought to you by two former Marines Ben Williams and Anthony ‘Thomo’ Thompson who now specialise in training elite athletes on having a winning mindset. Hosted by UFC presenter Layla Anna-Lee the team delve deep into the lessons the guys learnt on tour and how we can adapt Marine mentality into our everyday lives.
Follow us on Instagram:
@commando_Mindset
@LaylaAnnaLee
@Thomo_2.0
@Ben_Williams_CM
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
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