Dominate Fear
Apr 15, 2020•1 hr 25 min•Season 1Ep. 5
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Episode description
The team discuss the techniques Royal Marines use to deal with fear in combat and how we can adapt them to benefit us in every day life.
TV presenter Layla Anna-Lee sits down with former Royal Marines turned mental fitness coaches who are best known for their work with elite athletes. Ben Williams and Antony ‘Thomo’ Thompson help guide you through an empowering mindset.
Follow on Instagram: @Commando_Mindset
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
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