Anger & How To Lose It
May 26, 2020•1 hr 22 min•Season 1Ep. 10
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Episode description
We get real about ANGER. In today’s episode we discuss our own personal anger stories whilst breaking down how anger is managed in the Marines and why we’re angry in the first place. This is your mental fitness bootcamp. Enjoy!
Hosted by Layla Anna-Lee our Royal Marine Commandos Ben Williams and Antony 'Thomo' Thompson teach us how we can adopt a Marine mentality into our everyday lives.
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM
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