A Workout For Self Confidence
Apr 21, 2020•1 hr•Season 1Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Thomo opens up about how he rebuilt his self belief from the ground up after he faced an unexpected crossroads and his confidence took a battering. Today we discuss self belief and how you can adapt mentalities from the battlefield and grow your self confidence.
TV presenter Layla Anna-Lee sits down with former Royal Marines turned mental fitness coaches who are best known for their work with elite athletes. Ben Williams and Antony ‘Thomo’ Thompson help guide you through an empowering mindset.
Follow on Instagram: @Commando_Mindset
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
For the best experience, listen in Metacast app for iOS or Android