NFL Draft Prospect Interview: MISS ST Safety Marcus Banks
The first installment of a long list of draft prospect interviews to come, Ryan sits down with Mississippi State hybrid defender Marcus Banks.

The first installment of a long list of draft prospect interviews to come, Ryan sits down with Mississippi State hybrid defender Marcus Banks.
Ryan dives into the hiring of Dan Quinn, Kliff Kingsbury, Joe Whitt and what to expect schematically on both sides. He also dives into all things Senior Bowl after a week down in Mobile.
Ryan previews every athlete set to compete on defense at this years Senior Bowl, and discusses the group of players that will not compete after initially accepting invites.
Ryan dives into all things offense for the Senior Bowl. A full preview of each position group and notes on each prospect expected to attend.
Adam Peters to DC. Ryan dives into the addition, why Peters' process has reaped massive reward in SF and why it's a home run move for both the immediate and long term future for the burgundy and gold.
Rivera out, Myers & Spielman in. What the two hirings mean for Washington, diving into HC candidates, why Belichick will not be in DC and a whole lot more in Ryan's first offseason pod following the '23 season.
Week 18 has (finally) arrived in Washington. The end of an era is near and Ryan dives into what's to be expected in the weeks to come and players that deserve an opportunity against Dallas.
2024 has arrived and Ryan has turned the page towards what's to come in Washington including names to know at GM, who stays/who goes, the evaluation of Sam Howell and a preview of the CFP Semis.
Jacoby Brissett in, Sam Howell out. Why? Ryan peels the layers back and provides important context towards the immediate and long term future for Washington under center.
Ryan previews both sides of the ball for the New York Jets, and why there are parallels towards both the Commanders & Jets' disappointing 2023 seasons.
Another loss for Washington means peeling back the layers of what went wrong for the Commanders. Ryan talks defensive structure, positives from Khaleke Hudson and provides context towards the immediate future at QB.
Ryan dives into the Rams' offense/defense, names to know, ways to counter Aaron Donald and a positional mismatch the Commanders should take advantage in Week 15.
With Washington on a bye, Ryan peels the layers back of the '24 NFL Draft. Player evals, scheme fits, names to know and sleepers to get familiar with that could make an impact quickly in the burgundy & gold.
Ryan recaps Washington's 45-15 loss to Miami, discusses the unfortunate state of the franchise and previews next weeks NFL Draft centered bye-week episode.
Commanders & Dolphins - Ryan previews both sides of the ball for Miami, discusses defensive expectations and why Sam Howell shouldn't be shy in attacking the deeper third of the Dolphins secondary this week.
Jack Del Rio is out in Washington. Ryan discusses the long overdue decision and provides the next steps forward for DC after an embarrassing loss on Thanksgiving.
Welcome to Week 12, and a Thanksgiving matchup in Dallas. Ryan previews both sides of the ball for the Cowboys and how the burgundy and gold can earn their second straight Thanksgiving win.
An embarrassing loss in Week 11 has pushed the Commanders to 4-7. Ryan dives into the loss, thoughts on Jack Del Rio and the lack of improvement shown in year four under Ron Rivera.
Ryan looks at what he feels is a must win for the Commanders this Sunday, in Week 11.
A disappointing defensive performance put the Commanders back in the loss column. Ryan recaps the game, Sam Howell's performance and the team moving forward.
A big time matchup for the Commanders, with Seattle on the docket this week. Ryan breaks down the game from both sides.
It's a victory Monday on the pod for Ryan. He breaks down everything from the Commanders getting back on track against the Patriots.
It's been a busy week in Commanders land. The trade deadline saw two pass rushers go out the door. Oh, and it's a big matchup against the Patriots this weekend. Ryan covers all angles of a big week for the Commanders on today's edition of the show.
The Commanders got back to running a very successful offense, yet it wasn't enough to take down the Eagles. Ryan looks at the positives from the team getting back on track.
It was close the last time these two teams met up. A lot has changed for Washington since then. So what's the blueprint for a Commanders victory this Sunday?
It was ugly. It was bad. And there are more questions than answers after Sunday's loss to the Giants. Ryan attempts to cycle through it all on today's episode of the show.
It's a divisional matchup this weekend for the Commanders, as they take on the lowly New York Giants. Ryan previews all there is about the Giants and what the Commanders can expect on Sunday.
The Commanders got it done against the Falcons on Sunday. Ryan kicks off the week with a recap of the Commanders victory against the Falcons.
Ryan takes a look at the Commanders upcoming matchup against the Falcons.
The Commanders fell to 2-3 after a Thursday Night Football loss to the Chicago Bears. Ryan breaks down the loss and where the team can go from here.