Coming Home with Eleanor Snare

Calling all high achievers and big dreamers: it's time to come back home. Short episodes. Soothing voice. Powerful messages to reawaken your sensuality and sacred power. Meaningful exercises to restore your joy, peace, confidence and harmony. The space to reclaim your life. A moment to come back home. Brought to you by Eleanor Snare: facilitator, author, speaker and coach. New episode every Wednesday at 6am UK time. Learn more: www.eleanorsnare.com @eleanorsnare on Instagram /in/eleanorsnare on LinkedIn

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Episodes

How to Listen When Someone You Care About is Suffering with Their Mental Health

If you want to support someone in your life who is struggling with their mental health, this is the episode for you. Recorded back in 2019 (!) as part of a video series I did for Mental Health Awareness Week, this episode focuses on effective listening when someone else is in emotional distress. Learn: Why we shut down other people's negative emotions - even when we don't mean to The positive, long-lasting impact of simply listening, not getting involved How (and when) to listen to your friend, ...

May 17, 2023•12 min

Brief Life Update + Free Embodiment Playlist!

A brief update highlighting where the moment of change I'm in personally and professionally. I created this 35 minute embodiment playlist and want to share it with you! Take a listen to the episode for more information then dance your socks off. www.eleanorsnare.com www.linkedin.com/in/eleanorsnare Embodiment Practice May 2023 https://open.spotify.com/playlist/0UzmtQrhml6Itv3EH0l8aA?si=0a91d9b07cf349b9...

May 03, 2023•6 min

Presence and Absence

In this episode recorded while I was staying in Lisbon, you'll learn about how my recent decision to take a month away from social media (and my first holiday in 5 years) has changed my thinking around staying present and staying positive. Learn more: www.eleanorsnare.com Subscribe to the mailing list: www.eleanorsnare.com/mailing-list

Apr 19, 2023•14 min

The Seduction of Simple Problems

In this episode learn why you keep procrastinating over taking action and feeling good about your biggest desires by understanding the seductive power of 'simple' problems.

Apr 05, 2023•16 min

Special Episode: Cascade of Joy

Enjoy this special episode: a ~10 minute 'cascade' of unfiltered and unrehearsed messages to get you into a blissful, bountiful state of joy! Listen when you need a pick me up, a dose of happiness tonic, a shot of good-feelings. Inspired by the rampages of Abraham and Esther Hicks, with a gentler approach - like a cascade of blossom, snow or warm summer rain to ease your senses and elevate your spirit. www.eleanorsnare.com @eleanorsnare linkedin.com/in/eleanorsnare...

Mar 29, 2023•9 min

Why Trying to Predict the Future Causes Problems

In this episode learn what trying to predict the future does to your present (Hint: it doesn't lead to good results!) and practise a way of getting comfortable in the now so you can take aligned and meaningful action on what you desire.

Mar 22, 2023•13 min

Whose Voice Is That?

In this episode you'll learn a simple technique for handling negative thoughts about yourself that takes just a few minutes and will open your eyes to who's living rent-free inside your head.

Mar 15, 2023•11 min

People Pleasing Gets You Drunk

In this episode you'll discover a new way to think about people pleasing that will change your mind - and your habits - about it for good . Slainte!

Mar 08, 2023•10 min

The Burnout Pattern of High Achievers

In this episode you'll learn about a three-stage burnout pattern I've seen in a lot of clients who are big dreamers or high achievers, and how slowing down when it counts can ensure you don't repeat this pattern unconsciously.

Mar 01, 2023•15 min

Introducing ... Coming Home

Coming Home is a podcast of short episodes and a soothing voice, sharing powerful messages to reawaken your sensuality and sacred power, and meaningful exercises to restore your joy, peace, confidence and harmony. This is a space to reclaim your life. THIS is a moment to come back home. Brought to you by Eleanor Snare: facilitator, author, speaker and coach. With a new episode every Wednesday at 6am UK time.

Feb 24, 2023•52 sec

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