06. empaths guide to surviving coronavirus
Mar 27, 2020•43 min•Ep. 5
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Episode description
today's episode starts with a little guided meditation to ground and clear our energy. I invite you to take a breath with me during this challenging time.
We talk about some tools that you can rely upon when things feel exceptionally challenging. I talk briefly about how to schedule play into your day, make room for creativity and embrace the unknown.
grab a cup of tea and join me in today's episode titled: the empaths guide to surviving coronavirus
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