Sitting down with local restaurant owner Cookie Till and bake Kim Richmond, we immediately felt a connection to their friendship, passion, and ability to create a business like Ventnor No. 7311, which opened on May 6, 2015 with the concept of offering fresh and innovative baked items paired with fair-trade coffee and organic tea. Both Kim and Cookie were born and raised on Absecon Island, and share a sense of pride for their home. Sharing this beautiful friendship for over 30 years, they were br...
Apr 02, 2021•56 min•Season 1Ep. 42
Feeling alone are two words that may be difficult to define because loneliness, the state of being alone can be something intangible that you can not describe because it hurts too much! Loneliness can be described in different ways, according to a UCLA study which states that people can often feel a lack of companionship and feel left out. Sitting down with Ben Higgins, who was on the 20th season of ABC's The Bachelor and who has since written an incredible book, was a memorable and amazing expe...
Mar 26, 2021•1 hr 9 min•Season 1Ep. 41
A true friendship is about having a mutual interest in one another's experiences and thoughts, as well as a sense of belonging and connection, it includes sympathy, empathy, honesty, affection, altruism, mutual understanding, and enjoyment of one another's company. Alexandra and I had the pleasure of sitting down with Skeery and Cher of Speaking Volumes Podcast. This dynamic duo are an amazing example of great friends who have this unique bond and relationship of speaking each other's words whil...
Mar 19, 2021•1 hr 5 min•Season 1Ep. 40
The primary difference between health and wellness is that health is the goal, and wellness is the active process of achieving it! Wellness by definition has a direct influence on physical and mental health, which of course is essential for living a healthy, happy, and fulfilled life. And as Robin said, "It's not mental health, it's all of our health." Meet Robin Stoloff, who has a radio show called Living Well with Robin Stoloff. The show is a health and wellness program that discusses various ...
Mar 12, 2021•1 hr 5 min•Season 1Ep. 39
Happiness is a feeling or state or well-being and contentment. When sitting down with Dan Rhoton, the Executive Director of Hopeworks in Camden, NJ, he said, "I have the best job in the world because I get the opportunity to enhance and change people's lives. I am an extra in an inspirational movie everyday. You could make a movie about any one of these youngsters and it would be a blockbuster!" As Dan explained, Hopeworks' mission is to give teach, inspire, and support many young people, helpin...
Mar 05, 2021•52 min•Season 1Ep. 38
AJ Sarcione is the creator of "Get Your Shine On" and an international motivational speaker, intentional communications coach and corporate culture consultant, and author. As we spoke with AJ he had this undeniable demeanor of happiness and this innate ability to ignite his spark with a voice of optimism and wisdom, and see the "shine" in others even on the cloudiest of days! Speaking with AJ ignited our spark to emulate his passion, compassion, humility, and lots of smiles that will absolutely ...
Feb 26, 2021•1 hr 16 min•Season 1Ep. 37
Being the creator and being creative takes artistic talent and a lot of courage and stamina! Branding is individualized and quite unique! And at Electric Yoga it is all about women empowerment, and feeling confident and powerful in this incredible activewear brand! We sat down with Stephanie Eisenberg, Creative Director at Electric Yoga, and had an enlightening conversation about life, balance, family, and having the strength and endurance to succeed both personally and professionally... And of ...
Feb 19, 2021•51 min•Season 1Ep. 36
We had the pleasure of sitting down with former producer of the Bachelor and Bachelorette, and current TV host and correspondent of E! News, Rotten Tomatoes, the Dodgers, and I Don't Get It Podcast, Naz Perez. Naz is definitely a wonderful human. She has an ability to touch many without really knowing her immense impact! Recovering from her own experience with heartbreak, she founded Heart Broken Anonymous, a free support group that offers a safe space for people from all walks of life to connec...
Feb 12, 2021•1 hr 39 min•Season 1Ep. 35
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and sensations. We had the honor to sit down and speak with Sasha Whitney, who is a DMV native, indoor cycling instructor, mindful meditation leader, and podcaster. Sasha has been vocal about the changes that need to be made to make fitness and wellness inclusive and welcoming places for all regardless of color, body size, and ability. As a ...
Jan 30, 2021•1 hr 38 min•Season 1Ep. 34
Being a CEO carries an exuberant amount of responsibility, passion, and a great deal of focus! Meet Stephanie Koch, the CEO of the Boys & Girls Club of Atlantic City, BGCAC. Together with Mia Williams, the innovator and creative trainer, they are cultivating the next generation of creators and initiators. Stephanie sees the Club as the scaffolding of Atlantic City, standing tall for families to climb to reach their goals and aspirations, and Mia's vision is to support the children by helping...
Jan 22, 2021•1 hr 21 min•Season 1Ep. 33
Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. So there’s a mind body connection especially during these insane times. Meet Jake Dylan, who will definitely make you laugh with his whimsical and satirical skits, or shall I say shtick, on the Monmouth County Moms. His endearing characters of Cheryl and Lisa will surel...
Jan 15, 2021•1 hr 2 min•Season 1Ep. 32
Screen writing definitely takes a lot of hard work and dedication, and often the audience pays no attention to how and why the flow of that scene or dialogue has been created, whether it’s on TV or in the movies. As the script reader, your job is to polish the script and to embellish it with a lot of sparkle and glow! Meet Vanessa Pegram, the founder and owner of Script Rx Consultancy in Los Angeles, California. She has done script coverage for Nicole Kidman, Angelina Jolie, Kate Beckinsale, Amb...
Jan 07, 2021•1 hr 31 min•Season 1Ep. 31
Thank you next, 2020! But it wasn’t all bad, Helene and Alexandra started this podcast and were able to connect to all of you! We recap the highlights of 2020, our favorite podcasts (can you guess what they are?), and why we started Coming From the Heart. The dark tunnel of 2020 seemed like a long road, but we made it through and came into the light. You are not alone and will never be alone with us. Be proud of yourself of surviving this year, and raise a glass to 2021! Thank you to our partner...
Dec 31, 2020•45 min•Season 1Ep. 30
Kindness and being warmhearted are innate characteristics that Kiara McHugh definitely embodies! As a spiritual nurse she has the capacity to utilize her impeccable training and integrate that with her ability to touch and heal. Kiara understands that having self-love is a continuum of self-exploration and understanding oneself. Her understanding of human design, a tool based upon ancient and modern sciences that allow you to tap into your own divine energy, has assisted her in this journey of s...
Dec 24, 2020•1 hr 28 min•Season 1Ep. 29
Being extraordinary and courageous are attributes that need to be celebrated with much dignity and worthiness! Meet Novi Beerens, the artist behind Bold by Beerens. She was born in Indonesia, and in the summer of 2017 experienced a traumatic event that ended up bringing her into the world of painting. Art has now become her therapy and platform to cope with her trauma, and Bold by Beerens was born. Her work is mostly inspired by her personal journey and the connection with her inner self. Workin...
Dec 17, 2020•1 hr 10 min•Season 1Ep. 28
Trusting your instincts and pursuing your passion can be transformational and self defining. Decorated interior designer Brett Helsham has been featured in Foyer Magazine, Metropolis Magazine, PaintZen, Houzz, and was an NYC & G Finalist in 2019. With an eclectic modern style influenced by her mom and global travels, she will inspire you to clean out your space & have a fresh start. Thank you Brett for being on the episode! You can find Brett on her website bretthelshamdesigns.com , and ...
Dec 10, 2020•1 hr 12 min•Season 1Ep. 27
Women who empower one another to live stronger and more independent lives are undoubtedly connected by their strength and integrity! Meet Queen Aiz'sha Hanna, CEO of Yoni and Beyond, who we admire for being a leading light in her community and having the intuition and entrepreneurship to start her own business. Her dedication to her work, her love for her three children, and being a frontline worker during the pandemic are not only noble, but incredibly inspiring! Thank you Aiz'sha for being on ...
Dec 02, 2020•1 hr 10 min•Season 1Ep. 26
An aspiration can be a goal or an achievement. Beginning a new project may be terrifying; however, you will never achieve unless you're willing and able to try! Six months ago, Coming From the Heart was a concept and today it is a podcast! Say hello to Helene and Alexandra , the voices behind CFTH, as they share their 25th episode with some reflection, the promising news of a COVID vaccine, and post election thoughts. A shout-out to their endearing guests, family, friends, and the Coming From th...
Nov 19, 2020•51 min•Season 1Ep. 25
Kinesthetic personality is to innately touch and feel others emotions and feelings. Meet Kim Kay Adams, who is a wizard, bonus mom, author, and manifestor of magic in her own life, and has the ability to disseminate that in yours! Thank you Kim for being on the episode! You can find her on Instagram @manifestwithkim and on her website thecorporatehippie.co . Thank you to our partners: Play Out Apparel : Use code HEARTPODCAST when you check out & 20% of the proceeds will be donated to IMMIGRA...
Nov 11, 2020•1 hr 23 min•Season 1Ep. 24
Speaking the truth, and living by it, may not initially put you on that "yellow brick road" to Hollywood. However, it will define your inner core of self exploration and growth, and place you in a position of opportunity and empowerment. Artistic talent and vibrancy comes in many shades of color, not your basic black and white. Keep in mind that evolving is a process, never a race. Lights, camera, action! Meet Scott Rosenfelt, one of Hollywood's most successful independent producers. On the stre...
Nov 04, 2020•1 hr 30 min•Season 1Ep. 23
Kindness and sincerity only takes moments to convey and the lasting effects are for a lifetime! Genuineness is quite magical, you should give it a whirl and see the lasting effects. Meet Dr. Veeral Vyas, who wasn't your ordinary community pharmacist. His compassion and passion for others in his community are remarkable and admirable. With his extensive science training and strong sense of self, he's undoubtedly ready to master new opportunities and future crusades. Thank you Veeral for being on ...
Oct 28, 2020•1 hr 4 min•Season 1Ep. 22
Passion is a burning desire to advance forward with little regret. Many of us may become inhibited to take the plunge due to fear, which is often the unknown. Meet Laura Ferguson, who had a successful 13 year career in the London music industry. Laura decided to pursue her heart and soul and become a certified life coach and hypnotherapist working with LGBTQ+ youth. Clearly, she is now living the rainbow connection, and hasn't been happier in her life! Thank you Laura for being on the episode! Y...
Oct 21, 2020•1 hr 33 min•Season 1Ep. 21
Unfortunately, in many cultures were expected to innately have a plan, and often overlook the evolving piece of ourselves. Life may not be a road map or that GPS. It has many twists and turns, that eventually you can and will find your happiness! Meet Ray Chen of Scienjoy Inc. who defines himself as a person who has a vast amount of experience in the entertainment industry, and has a passion for touching and entertaining many people lives. Scienjoy Inc. is his latest venture, a live streaming vi...
Oct 15, 2020•1 hr 23 min•Season 1Ep. 20
The pandemic of COVID-19 has brought forth a juxtaposition in many facets of life. As a true optimist and seeing the silver lining, meet Zane Landin, who has a podcast and magazine called Positive vibes. As a senior at Cal Poly Pomona in California, he transformed a senior project and took his entrepreneurial skills into action with this amazing medium to support an audience with a vast diversification. Thank you Zane for being on the episode! Listen to his podcast, The World of Positivists , on...
Oct 09, 2020•58 min•Season 1Ep. 19
Stop, take a pause, and let yourself be present! Yes, you’re evolving in this space so no judgment needed! Meet Sue McCarroll who holds a BS in nutrition, and a BA in dance from Rutgers University as well as a MS in Education. She’s the owner of Opal Wellness Studio and will shortly be opening Opalife, in addition to being greatly involved in a foundation for pediatric cancer called Cannonball Kids’ Cancer Foundation. Sue’s zest, caring and passion for life is quite contagious as she navigates a...
Oct 01, 2020•1 hr 38 min•Season 1Ep. 18
Discovering a new direction may become the most illuminating and energizing metamorphosis of one's existence. Meet Alex, our endearing sound engineer who has transformed himself in many different facets of life, and will undoubtedly charm and inspire you to think out of the box! Thank you to our amazing sound engineer Alex for being a guest AND editing the podcast (this episode & all the rest)! You can follow Alex on Instagram @ajwiede , or subscribe to his YouTube channel. Thank you to our ...
Sep 24, 2020•56 min•Season 1Ep. 17
Food nourishes the mind, body, and soul, though for many it's the demon in the closet that they may have or had a turbulent relationship with. Meet Lauren Carey, RD of LBS Nutrition LLC, who has a holistically healing and nutritional approach to support her client's needs. With a vast amount of experience Lauren and her team of dietitians give an empathetic and supportive approach to deal with the varied eating issues which affect a person's well being. She is able to stay connected to her commu...
Sep 16, 2020•1 hr 26 min•Season 1Ep. 16
Financial autonomy is synonymous with life long happiness. And, yes it is something you can have if you are watchful of your lifestyle and spending habits! Sit down with us and enjoy our candid conversation with Gail Mackler Carlino regarding money, and being financially independent. Gail offers some great advice, and gives many introspective moments along the way. Thank you Gail for being on the episode! Gail is the Senior Vice President at Seashore Wealth Management: fa.wellsfargoadvisors.com/...
Sep 11, 2020•1 hr 36 min•Season 1Ep. 15
Tenacity and ultimate resilience are attributes that are uniquely Vanessa, our new Aussie mate! With an abundance of courage she unfolds her hardest of obstacles and reveals to us the joy and happiness of overcoming the most deplorable of circumstances. You may recognize Vanessa from Married at First Sight, but she is happiest now being single and spending time with her dog. In her free time, Vanessa loves to share morning motivation Instagram stories, partner with charities, work out, and be ra...
Sep 03, 2020•1 hr 27 min•Season 1Ep. 14
Dive into a heart to heart with Martina Witter, owner of Rapha Therapy Services, a cognitive behavioral therapist who is from the UK. Pay attention to a powerful, defining and meaningful conversation of resilience, gratitude, and the unforeseen and insane future that we’re all enduring together. Thank you Martina for being on the episode! Besides being a cognitive behavioral therapist, Martina was a finalist of IOD Awards 2019, an author, and a podcaster too. You can find the link her to book, R...
Aug 27, 2020•1 hr 26 min•Season 1Ep. 13
