''Heart Chakra Opening'' Tools and Insights

In Sanskrit, “Anahata” Heart Chakra means unhurt, unstruck and unbeaten. It is the fourth primary chakra and serves as our center of love for oneself and others, as for the understanding and practice of compassion, empathy and forgiveness.  The heart Chakra is the source of deep and profound truths that cannot be expressed in words. Anahata chakra is a bridge between the lower and upper chakras integrating the manifest with the spiritual. In this episode I am giving you tools and insights about this magical topic the Heart Chakra.