85. COACH - Sabeha - designing your ideal work week - how to be more present at home - experiencing more joy

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Hello Bright Minds, my guest coachee today is Sabeha, a first time mother based in London who has returned to work for a Californian tech company. It's a conversation about the tension that exists within us when we want to give more to work and also be present at home - and the specific challenge of working for a US organisation who comes online as your working day is drawing to a close.

In this coaching session we explore:

• How to experience more joy, not just “getting through it” as a working parent.
• Wanting to work more hours than you’re able to.
• Discomfort and tension leaving work before you feel ready to, to be with your child(ren)
• Tensions with our partner about what time we go ‘on duty’ caring for our child(ren)

MORE FOR YOU

• DM Jessica on instagram @comebackcommuk
• Get Caremail (free, every other Sunday at 7am)
• Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.
• Watch five coachees talk about working with us
• Connect us to your HR team - bring the Comeback Community™ employee experience to your workplace