An Exercise in Gratitude #137

This episode is short and sweet. After a quick catch up the ladies answer a new This or That question, G Unit or Shaq’s shoes?

Ashley made the crew pull out their wellness journals to talk about Gratitude.

The TV and Film segment was stacked this week with PValley ending and the premiere of Raising Kanan.

Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:

@ComeThruPod
@FlexxLutherr
@Ashlijaayy

TV/FILM:

P Valley on Starz
Rise of Kanan on Starz
Rap Sh!t on HBOmax
Sweet Life on HBOmax
Sandman on Netflix
FBoy Island on HBOMax
EVE on HBOMax


BUSINESS HIGHLIGHT:



MAMBA MOMENT:

This week’s Mamba moment goes to Lil Baby who threw a back to school carnival in Atlanta with Foot Locker and Goodr to provide 3,000 local kids with a day that was filled with music, games, carnival rides, free food, backpacks, school supplies and free haircuts.

California Universal Meals makes California the first state to make it accessible for all 5.8 million school kids to have free breakfast and lunch.


ASHLEY’S BOOK CLUB:
7 Days in June by Tia Williams

HEAT SEEKERS:
- Smokey Robinson: Crusin
- Kelis: Honey Sugar Ice Tea


Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.