Jealousy Confessions: How to Stop Obsessing

Green-eyed monster? Babe, we’ve been there and this week, Florence and Reed are dragging jealousy out of the shadows and into the daylight. From obsessively stalking your ex’s new boo to side-eyeing your partner’s “just a friend,” we’re spilling our rawest confessions, messiest moments, and the tips that actually help you stop spiralling.

We’re talking envy vs jealousy, ex etiquette, and why sometimes (don’t lie) you like it when your partner gets a bit possessive. Plus, how to handle friends who trigger you, why boundaries are inward not outward, and the little tricks that stop obsessive thoughts in their tracks. This isn’t just “don’t be jealous” nonsense - it’s honest, unfiltered, and yes, a bit unhinged.

Whether you’re in a monogamous bubble, navigating non-monogamy, or still creeping your ex’s sister’s Instagram… this one’s for you, curious f**kers.

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If we’ve ever made you laugh, cry, or rethink texting your ex at 2am - smash that five star, baby.

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