05 Healthy Aging - podcast episode cover

05 Healthy Aging

Apr 30, 201915 min
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Episode description

It’s a fact of life that we’re all aging. No matter if we’re eight or eighty, the clock is ticking. If we’re smart, we’ll want to know the answer to this question: can we age healthfully? Dr. Jennings suggests guidelines for fighting the destructive forces we all must face.
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