"How do I feel?" ◑ Part 2 with Heather Waxman [Episode 10]

When it comes to feelings, it’s no secret some people feel things more strongly than others. For highly sensitive people, it may be a little messy to sort through which feelings are ours, and which ones are we may be processing for others. Today, Heather Waxman teaches us how to untangle overwhelming emotions by owning where we stop and other people start through asking the simple question: “Who does this belong to? Return to sender: consciousness attached”. 

Check out the Come Alive Self Study Program: comealive.love

Say “hi” to Heather on Instagram! @heatherwaxman

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