College Body - podcast cover

College Body

Daniel Coleman•www.podomatic.com
Health & Fitness
Fitness
Learn tips & tricks on how to stay healthier while in college. Listen to interviews with elite professionals in the health/fitness industry on how to be more fit, have more energy, increase productivity, mental health, and more!
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Episodes

College Lifestyle Fitness: Danny-J (Sweaty Betties)

I landed an interview with Danny-J of the fitness/lifestyle company The Sweaty Betties where their motto is "Don't Be A Bitch" We talk fun & fitness, differences in protein, eating frequency, dorm room eating, and more!

Jul 09, 2013•33 min

Female Fat Loss & Stress Control: Jill Coleman (JillFit Physiques)

My sister Jill Coleman, and founder of JillFit.com helps clarify some things regarding female fat loss and stress. Does it matter what you eat in college? What should you eat in the cafeteria? How can women become more toned? What are good protein bars to get? How do you manage the stress of college? Jill touches on all this and more!

Jun 28, 2013•29 min
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