The "Least Intrusive" Principle Part Two

In this second installment exploring the principle of least intrusiveness Sarah explores her own checklist for being sure her behavior change plans are low on the intrusion scale and still high in effectiveness. This is the practical application episode that relies on the listener having already worked through the part one episode. https://sarahstremming.com/products/ Sign up for courses and join the membership here: https://cogdogclassroom.mykajabi.com/ Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay