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Coffee with the Docs

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The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.
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Episodes

Courtney O'Connor on Holistic Skincare

In this episode, Dr. Nicole interviews Courtney, an amazing holistic esthetician! She gives countless actionable tips for better skincare health, natural alternatives to anti-aging treatments, and how to find clean products, like the amazing products at Primally Pure! If you want to try out Primally Pure products (which we LOVE!), use our code CWTD for a discount at checkout! Courtney Joy O'Connor is a licensed holistic esthetician who has been involved in the beauty industry for nearly a decade...

Sep 08, 202054 min

Remington Donovan on Numerology

Dr. Abby interviews Remington Donovan all about numerology! Remington describes numerology as the "secret language of the universe". Learn what numerology is, how diving into your personal numerology can positively impact your life, and what numerology has to say about 2020 and beyond! Remington Donovan is a numerologist, qabalistic tarot reader, seer and teacher of kundalini yoga living in Los Angeles, California. He was born into the tradition of Swami Satchidananda, learning meditation and yo...

Aug 25, 20201 hr 6 min

Dr. Abby on the Power of Chiropractic

In today's episode, Dr. Nicole interviews Dr. Abby about Chiropractic and it's benefits. Wondering what Chiropractic is, how Chiropractors are trained, and why it may benefit you and your family? Listen up! They also go into detail about different options within the field and how important it is to find a practitioner that you jive with. Chiropractic is SO much more than back and neck pain and can help you thrive in your health! Follow Dr. Abby for tons of health and wellness tips on instagram @...

Aug 11, 202041 min

Ali Miller, RD on the Anti Anxiety Diet

Get ready for an episode FULL of mind blowing information! Dr. Nicole interviews Ali about how to change your diet to reduce anxiety. They also have an in depth discussion on the hormones of the body. Learn about key players to keeping your hormones healthy and happy, and how to help them stay balanced without medication. Truly an episode not-to-miss! To learn more about Ali, visit her website here. Follow her on instagram @alimillerrd Ali Miller, RD, LD, CDE is a Registered Dietitian with a nat...

Aug 08, 202052 min

Erin Doppelt on Meditation + Embracing Entrepreneurship

Dr. Abby had an absolute blast interviewing Erin for today's episode! They chat all things: manifestation, meditation, and business! Thinking about expanding your offerings or career into a digital side hustle but want to do it in a smart and mindful way? This episode is for you! Erin Rachel Doppelt is a business coach, meditation teacher, host of Wise Woman Podcast and retreat leader. She facilitates innovative mindfulness workshops and trainings in the areas of meditation, emotional intelligen...

Jul 28, 202035 min

Lily Nichols, RDN on Prenatal + Postpartum Nutrition

We are SO lucky to have had the opportunity to interview Lily Nichols! We delve into the importance of having adequate nutrition and supplementation to promote fertility and conception, pregnancy, and the postpartum period to have the healthiest baby and mama. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cul...

Jul 14, 202055 min

Dr. Abby + Dr. Nicole on Thyroid Health

Thyroid health has become a big buzzword in the health + wellness industry and we're here for it! In today's episode, the docs discuss the thyroid, the role it plays in our wellness, and how to adequately and accurately assess the health of ones thyroid. We go over typical symptoms we see in practice, and general lifestyle changes one can make to optimize their own thyroid health!

Jun 30, 202051 min

Brad Davidson on Optimizing Your Performance

Get ready to unlearn everything you thought about how to perform at a high level! Dr. Nicole interviews Brad Davidson about how utilizing rest can actually boost your performance, whether it be physically in the gym, in your job, or your family. Brad has copious experience working with high level athletes and CEO's to get them to outperform their competition. Learn how to better prioritize rest, how to know if you need more rest, and how to perform at your optimal level. Brad Davidson is a highl...

Jun 16, 202055 min

Rev. Darrell Jones on Racism, Meditation, and Spirituality

In this bonus episode, both Dr. Abby + Dr. Nicole have a conversation with Rev. Darrell Jones on navigating racism and how we can best move forward in a conscious way. Darrell gives us insight on how to start grounded conversations from a collaborative space, and why it's important to come back to our spirit. Listen for actionable steps you can take in regards to addressing racism today, and resources which can help you and your community. Rev. Darrell Jones is a spiritual counselor and teacher ...

Jun 13, 20201 hr 2 min

Dr. Sherri Tenpenny on Problematic Ingredients

Get ready for some major science in this episode! We had the pleasure of interviewing Dr. Sherri Tenpenny, MD about problematic ingredients in vaccinations. We have wanted to cover this episode for so long, and so we had to make sure we got the best of the best on our show. If you have been wondering what all the buzz is about vaccines, the theory behind how they work, and the potential risks involved, this episode is for you! No conspiracy theories here, just the facts for you to listen and sha...

Jun 09, 20201 hr 3 min

Dr. Nicole + Dr. Abby on How Toxins Store in the Body

We hope you enjoy today's episode where we discuss why and where toxins store in the body. Did you know where your body tends to store fat can tell you a whole lot about potential imbalances you may have? It's an amazing concept that we're so happy to share with you! As always, please rate + review us on iTunes!

May 19, 202035 min

Serenity + Joe from Serenity Kids on Optimal Nutrition for Babies + Kids

In this interview, Dr. Abby interviews Serenity + Joe on optimal nutrition for babies + kids! Wondering what types of foods your little one should be eating and how to get them to eat it? This episode is for you! Serenity + Joe founded My Serenity Kids, when they found it hard to find good quality food for their little girl, Della. Fueled by their passion to bring high quality nutrition to your front door, they have a booming business with a mission to keep kids healthy and have optima nutrition...

May 12, 202048 min

Dr. Anna Cabeca: How Keto Green can Balance Your Hormones

Dr. Nicole interviews Dr. Anna Cabeca in today's episode on how her keto green program can help reset and rebalance your hormones, naturally! They discuss how keto green can help various conditions such as: weight loss, fertility challenges, fatigue, mood swings, and more! Order her new book, Keto Green, here! To learn more about Dr. Anna, click here!

May 04, 202047 min

Missy Bunch on Neurology + Fitness

In this episode, Dr. Abby interviews Missy Bunch on the impact that addressing your nervous system health can have on fitness and movement! In this unique approach to fitness, we learn how our neurology can greatly impact our ability to move efficiently, heal old injuries, and stay pain free! Missy also gives us a couple of simple drills you can incorporate into your daily routine to keep your nervous system working optimally! To learn more about Missy + her offerings, click here ! Follow her on...

Apr 27, 20201 hr 7 min

Todd White: CEO of Dry Farm Wines

This episode delves deep into winemaking and how important it is to consume wines that are free of additives and chemicals. Todd White, CEO of Dry Farm Wines educates us on how toxic most conventional wine is, the impact those toxins can have on our health, and how to find clean wine that you can enjoy in a healthier way. To order your own Dry Farm Wine, and get a penny bottle, use this link! https://dryfarmwine.com/coffeewiththedocs To learn more about Dry Farm Wines, click here: https://www.dr...

Apr 20, 20201 hr 12 min

"Strong Sistas" Ashley + Sarah Armstrong on the Carnivore Diet

In today’s episode, we interview the “Strong Sistas” Ashley + Sarah Armstrong all about the benefits of the carnivore diet! We discuss their personal stories of reversing their own autoimmune conditions with shifting their diet to only consuming animal products. We talk about the difference and benefits between diets such as: paleo, ketogenic, and carnivore, and how you might know if carnivore could be a good fit for you! Ashley & Sarah Armstrong (the “strong sistas") are two sisters passion...

Apr 13, 20201 hr 1 min

Dr. Perry Nickelston on the Lymphatic System + the Body Systems Approach

Get ready for all the knowledge bombs in this episode! Dr. Abby + Dr. Perry delve into the importance of the lymphatic system as well as how important it is to address the body as a systems based approach - taking into account the whole person when treating any symptom or dysfunction in the body. Read more about Dr. Perry below, and see links to his courses and offerings! Follow Dr. Perry: Social media: @stopchasingpain Website + Courses: https://www.stopchasingpain.com/ Lymphatic Mojo Online Co...

Apr 06, 20201 hr 25 min

Dr. Tom Bayne on the Microbiome + Sporebiotics

In this interview, we talk with Dr. Tom Bayne, co-founder of microbiome labs. Dr. Bayne is one of the smartest docs we know, and commonly referred to as the "gut guy." We delve deeply into the research and efficacy of probiotics on the market, and why choosing highly researched products is a must. We talk about how important it is to address our microbiome and gut health, and how prioritizing your gut health can improve your life. To order megasporebiotic for yourself, click here! To learn more ...

Mar 24, 20201 hr 9 min

Dr. Nicole + Dr. Abby on Protecting Yourself from CoronaVirus

In this episode, the docs discuss easy and actionable steps to help boost your immune system, especially amongst the current coronavirus outbreaks. This episode applies anytime though, with our best practices to support your immune system physically and emotionally! If you have any questions regarding supplements and how to best support your system, feel free to DM us on instagram @coffeewiththedocs or drop us an email at: coffeewiththedocs@gmail.com. If you feel called, please leave us a review...

Mar 16, 202040 min

Krista Williams and Lindsey Simcik of Almost 30 on Conscious Entrepreneurship

This episode is a dream come true for us! We were so honored to interview Krista + Lindsey, hosts of the Almost 30 podcast. We have listened to their podcast for years and followed their journey along the way. They are part of what inspired us to start Coffee with the Docs! In this episode we delve into Lindsey + Krista's journeys in business as well as healing, and get some amazing insight on how to lead your business through a conscious and intuitive space. Learn more about how to follow them ...

Mar 11, 202059 min

Dr. Mansoor Mohammed on Functional Genomics

We were SO lucky to be able to interview the brilliant Dr. Mansoor on this episode! Dr. Mansoor is one of the worlds leading geneticists and focuses on functional genomics - or rather, how our genetic profile dictates our overall picture of health. In this episode, Dr. Mansoor teaches us about why it is crucial to understand our genetics, and why it’s so important to have your genes read by someone versed in their function on a holistic level. We also touch on how important genes are for hormona...

Feb 26, 20201 hr 3 min

Grace Cavanaugh on How Channeling Can Support you Through Times of Transition

In this episode, both Dr. Nicole and Dr. Abby interview Grace Cavanaugh, specifically about her work as a channel. Grace channels a group of beings called Osairah in private and group sessions. We talk about her journey to discover her ability to channel, what the benefits of receiving a channeling session are, and how channeling can support you. DON'T MISS the last half of the episode, as Grace channels for you! The last 30 minutes are a channeled session with Osairah on the shifts we will see ...

Feb 12, 20201 hr 2 min

Chuck Adams on the Ins and Outs of CBD

One of our most requested topics is finally here! In this episode, Dr. Abby interviews Chuck Adams, CEO of FrogSongFarm CBD. They discuss the benefits of CBD oil, why quality is so important, how to spot good or bad quality CBD products, and the differences between different forms of CBD. To receive a 10% discount on any of FrogSongFarm CBD products, use promo code: CWTD at checkout! Check out FrogSongFarms amazing products, here! Loving the pod? Please leave us an itunes review, and subscribe!

Jan 29, 20201 hr

Shawn Mynar on Debunking Diets and Intuitive Nourishment

Have you tried every diet or cleanse under the sun in the new year, only to fall off the wagon by February? This episode is for you! Dr. Nicole interviews nutritionist Shawn Mynar all about the diet industry, and how these rigid and controlling diets aren't serving us. Learn how to connect and tune into your own bodies wisdom, let go of control, and find your own balance! Learn more about Shawn and her nutrition journey, here. Check out her fabulous offerings, here. Subscribe to her new podcast,...

Jan 15, 20201 hr 7 min

Jacki Carr on Goal Setting + Finding Your Core Values

We are so excited for our guest this week, goals coach Jacki Carr! January first could not be a better day for a goal related podcast! Dr. Nicole and Jacki discuss how to set goals in the new year, and the process to get to your goals that are aligned with your values. To learn more about Jacki and all of her amazing offerings, click here. More on Jacki: I am inspired by connection, my family, nature and getting vulnerable. I am absolutely alive when I am of service as a catalyst for people gett...

Jan 01, 202046 min

Dr. Lindsey Mathews on BirthFit, Modern Birth Culture + the Polyvagal Theory

We were so honored and happy to have powerhouse Dr. Lindsey Mathews on the pod! Dr. Lindsey is founder and CEO of BirthFit, a movement designed for women to have the best support throughout the motherhood transition. We cover how to care for yourself during and after pregnancy, issues with the current birth model, and the polyvagal theory. To learn more about Lindsey and BirthFit's current offerings, click here. Delve into the polyvagal theory with this book: "The Polyvagal Theory: Neurophysiolo...

Dec 18, 20191 hr 4 min

Debra Diamond on Mediumship, Death Doula Work + Connecting with the Other Side

In this episode, Dr. Nicole interviews Debra Diamond, psychic medium and intuitive. They discuss how she discovered and honed her skill, how she connects with the other side, and her other passion working as a death doula. To connect with and learn more about Debra, visit her website, here. Loving the pod? Pleas leave us a review + rating on itunes @cofeewiththedocs! Debra Diamond, Ph.D. is a natural psychic/medium and medical intuitive who was gifted with her abilities as a child. She provides ...

Dec 11, 201956 min

Dr. Jill Carnahan on Mold Toxicity + Its Impact on our Health

Dr. Nicole interviews her colleague Dr. Jill Carnahan in this episode, all about the dangers of mold toxicity. Mold is becoming a health concern for many people - learn how to protect yourself and your family from the dangers of mold exposure, and how to detect warning signs that mold may be an issue for your and your health. Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find the answers to the cause of your illness and the nutritional and biochemical imba...

Dec 04, 201951 min

Andrea Weisbond on Grief + Rituals

In this episode, Dr. Abby interviews Andrea Weisbond, founder of The Compelling Company about her journey through grief and the impact that rituals can have in the healing process. Her healing kits make a great gift for a friend or loved one in the grieving process, or as a tool for yourself. She also has a kit for loss of a pet! To learn more about her company + purchase a kit, visit here. Motivated by unimaginable loss and adrenal exhaustion, Andrea discovered a way to move from a place of suf...

Nov 27, 20191 hr 10 min

Dr. Nicole on Environmental Toxicity

In this episode, Dr. Abby intervivews Dr. Nicole on a recent conference she attended about environmental toxins and what we can do to protect ourselves and live a healthier, toxin free life. Main topics discussed are: plastics, EMFs (electromagnetic frequencies), and mold exposure. Enjoy! Check out purity coffee here, and use promo code: COFFEEWITHTHEDOCS Try Further Food collagen here, and use promo code: COFFEEWITHTHEDOCS

Nov 13, 201959 min
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