Dr. Abby on Fertility + Pre Conception Care

In this episode, Dr. Nicole interviews Dr. Abby in a 3 part series on her experience with fertility, pregnancy, labor + delivery, and postpartum recovery. Dr. Abby just gave birth to her beautiful daughter Quinn in January of 2019, and is a wealth of information from everything to how to stay your healthiest, what resources helped her most, and a real deep dive into the "nitty gritty" of pregnancy and the motherhood transition. In this episode she specifically discusses how she knew it was the right time for her to have a baby, how she cared for her body before becoming pregnant, and how women in general can prepare their bodies for an optimal and healthy pregnancy physically and emotionally.