Andrea Fagenholz on Hypnosis + the Subconscious Mind

Dr. Abby interviews Andrea about the power of the subconscious mind. Hypnotherapy is a popular modality to help address the subconscious and shift patterns or habits that aren't serving us. Andrea + Dr. Abby delve into what hypnosis is, why one can benefit from hypnotherapy, and dispel some common misconceptions around hypnosis. Andrea also gives some practical tips to help better access your own subconscious to shift you mind and body, today!   Andreas Bio: Hypnosis supported me in a time when I struggled to find my center. After my first session, I felt confidence and clarity like never before. A light turned on. Doors of opportunity started opening. And just like that a career shift to finding my purpose within the wellness industry began. I started my career in the corporate realm. The pressure that I put on myself as well as the challenge to find work life balance was what led me to holistic care. I knew I was capable of shifting my mindset, emotional triggers, and ultimately how I felt but I wasn’t sure where to begin. It amazed to me to discover countless techniques which I had never experienced, let alone heard about. Hypnosis is a resource readily available to us. My vision is to expand the awareness around a tool that has played a vital role in my life & the life of my others.   Follow Andrea: insta: @curiouslypresent website: curiouslypresent.com