S5, Ep. 2: Helping the Helpers
Episode description
Exhaustion and burnout can describe moments that those helping others experience. What can you do to avoid running out of steam? How can you find a balance?
Being a caregiver and helping others around the clock can get intense. Thus, in this episode, our hosts uncover three essential actions to help you care for yourself while helping others. Being a caregiver of elderly parents for the last 4 years, Elizabeth Bristol shares practical examples that helped her to not lose her sanity.
Listen to this episode and learn how to find peace, rest, and encouragement when caregiving fills your schedule. Know how to experience God’s presence when you find yourself at the end of your rope.
Link to the blog post: https://elizabethbbristol.com/care-for-yourself-while-caregiving/
Link to the book, Marry Me, on Amazon: https://www.amazon.com/Mary-Me-Womans-Incredible-Adventure-ebook/dp/B08BCRXHJT/
Podcast Host: Todd Uebele
Special Guest: Elizabeth Bristol
Description by: Yilda Rivera
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