Bouncing Back: Overcoming Injuries & Setbacks in Fitness
Apr 10, 2025•16 min
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Episode description
Injuries happen, but they don’t have to stop your progress. Matt shares his journey recovering from a low back injury, while Alex dives into how he helps clients push through setbacks with the right mindset. Tough situations build stronger humans—physically and mentally. ☕💪 Tune in to Coffee with Dudes for real talk on resilience, recovery, and long-term success!
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