87: How to Lose Fat While Drinking Alcohol
Nov 29, 2023•52 min
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Episode description
Episode 87 is all about alcohol and how you can approach it when it comes to getting results with fitness. Here are some of the things we touched on...
- Our experiences with alcohol
- How to account for alcohol
- Tips for seeing fat loss results with alcohol
- Stories from our drinking days
- How to take control of your drinking
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