81: The Downside of Being Disciplined - podcast episode cover

81: The Downside of Being Disciplined

Nov 07, 202353 min
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Episode description

In Ep 81, Matt and Alex cover a bunch of great topics such as:

- The downside of being disciplined

- Coaching yourself

- Body dysmorphia

- The easiest way to build muscle

- Challenging yourself in the gym


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