168: The ultimate guide to enjoying vacation and staying in shape
Nov 21, 2024•10 min
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Episode description
On this episode Alex talks about the difference between how he approached his nutrition, health and fitness during vacations and weekends away in the past to how he goes about them now. He gives tips around how you can enjoy your trips more while still staying in shape, what to focus on during these vacations and much more! If you enjoy this one make sure you share it with someone who can benefit from it.
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