15: Q&A - How Much Protein/Day, Is Diet More Important than Exercise? - podcast episode cover

15: Q&A - How Much Protein/Day, Is Diet More Important than Exercise?

Dec 28, 202242 min
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Episode description

In Episode 15, we answer some questions from the listeners!  

How much water do you need per day?

Is diet more important than exercise?  

How much protein per meal?  

Best tips for a college athlete in season?  

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