13: The Beginner's Guide to Strength Training

Coffee With Dudes

Dec 14, 2022•56 min

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Episode description

In Episode 13, Nick and Alex lay out the best way to start strength training as a beginner and how you can start to see amazing results with it.

00:54 - Start of Pod

09:09 - The Beginner's Guide to Strength Training (Actual Start of Pod)

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