115: How To Stop Buying Into The Negative Thoughts And Urges
Mar 21, 2024•8 min
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Episode description
On this solo episode, Alex talks about negative thoughts and how in his life they can be a byproduct of low energy, mentally being drained, sickness or anything else.
He gives tips on how to not allow that to run your life or lead you to buy into the drastic urges that come from them. He also gives a life update. Hope you enjoy this one!
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