S9Ep7: Screen Time: Moderation Does Matter - podcast episode cover

S9Ep7: Screen Time: Moderation Does Matter

Apr 19, 202110 minSeason 9Ep. 7
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Episode description

Too much screen time is a common pitfall in this digital age, and it can cause eyestrain in some people. The good news is that there are plenty of steps you can take to prevent screen time from affecting the health of your eyes.  

On this episode, Sharp Best Health team offers some simple, common-sense measures to help avoid digital eyestrain and maintain more comfortable vision while using digital devices.

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Music: https://www.bensound.com

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