S7Ep4: In Trying Times, Don't Forget Your EAP

In this episode, Sharp Best Health's guest, Kathryn Riggs, Manager of the Sharp Employee Assistance Program (EAP), shares lots of great information about Sharp EAP - a free benefit that offers Sharp team members confidential, voluntary counselling and advice to assist with many challenges that may be impacting you and your families during these unprecedented times:

• Depression and anxiety
• Fear and isolation
• Stress
• Substance use disorder
• Sleeplessness
• Grief
• Child-care and virtual schooling issues
• Elder-care issues
• Financial challenges (e.g., wage reductions, student loan repayment, debt, investment losses)
• Family issues (e.g., marriage/partner conflicts, parenting challenges)
• Workplace concerns (e.g., sudden work-from-home, job stress, co-worker communications)

Same-day virtual appointments are available via Zoom Conference Services.
To schedule an appointment or to obtain more information about EAP, please call (619) 681-0022 during business hours, 9:00 am – 6:00 pm, Monday through Friday. 

For more information and the list of EAP locations, please visit http://sharpnet.sharp.com/eap/ 

Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.

Music: https://www.bensound.com