S6Ep9: Your Nutrition Questions Answered!

In honor of March, National Nutrition Month, Sharp Best Health Team is answering listeners questions on several aspects of healthy eating.
Tune in to find answers to the following questions:

1. Are negative-calorie foods a real thing?
2. Should I eat several small meals during the day?
3. What are the best snacks before and after working out?
3. What the heck is Bulletproof Coffee?

Have a question you would like to have answered on the podcast? We love hearing from you! Please email your questions to sharpbesthealth@sharp.com.

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Music: https://www.bensound.com