S6Ep4: Sleeping Tips for Night-Shift Workers - podcast episode cover

S6Ep4: Sleeping Tips for Night-Shift Workers

Feb 10, 202018 minSeason 6Ep. 4
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Episode description

On today's episode we are joined by Jim Harrel, Manager of Pulmonary and Respiratory Services, Sleep Lab and Pulmonary Rehab at Sharp Memorial Hospital, to talk about sleep health for night-shift employees. Jim offers 10 tips to help night-shift workers keep the odd working hours from hurting their health.

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