S4Ep7: Get Your Summer Goals On!

Summer presents the perfect opportunity to check in with our health and fitness goals for the year! Whether you have been crushing your goals, or are just now getting started on them, Sharp Best Health team sits down to discuss their personal summer wellness goals to help you feel your best and to inspire you to stick with your wellness journey during warm summer days!

Additional Resources:

• Whil: Free digital mindfulness and yoga app for Sharp employees. Visit https://connect.whil.com/sponsor/SharpHealthCare to get started. All you need is your Sharp email address!
  
  
• The Active&Fit Direct program is an affordable gym membership program that gives Sharp employees access to 10,000+ fitness centers nationwide for $25 a month (plus a $25 enrollment fee and applicable taxes)!  Visit sharpnet/sharpbesthealth to get started!
  
  
• CDC's ‘Can I Eat This?’ travel app, available for iOS and Android users, quickly answers questions about what you’re thinking about eating or drinking in any country of the world. The app is simple, fun and handy. Make sure to download it before your next trip abroad!

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Visit Sharp Best Health on SharpNET for more information on our programs and resources.

Music: https://www.bensound.com