Intention Versus Direction

In this episode of Coffee and Tea with CarrieVee, host CarrieVee explores the powerful distinction between direction and intention and how it impacts personal growth, goal-setting, and productivity. Inspired by a conversation with a friend, CarrieVee dives into why having good intentions isn’t enough to create meaningful change. Instead, she emphasizes the importance of taking intentional action and aligning goals with direction.

Using her own experience of getting braces as an example, she shares how shifting from intending to fix her teeth to actually taking action changed everything. She further expands on how losing her structured morning routine over the years left her feeling lost, and how reclaiming direction—through consistent habits like morning workouts—helped her regain momentum. If you’ve ever felt stuck in a cycle of great ideas but little progress, this episode is for you.

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