Coffee and Tea with CarrieVee - podcast cover

Coffee and Tea with CarrieVee

Carrie Verrocchiowww.coachcarriev.com

Coffee and Tea With CarrieVee is all about YOU.  It's all about Leadership, Communication, and Connection.   It's a place where you get to hang out and be heard. It's a place to build your confident and empowered life.  And it's a place where you will always be loved.  It's never goo late to grab hold of that life you've been dreaming about.   Life is Short.  Choose Wisely. ® 

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Episodes

Self Acceptance with Andrew O'Malley

Hi! I'm so happy you're here! Today I'm interviewing my friend, Andrew O'Malley. Andrew is a high-performance coach who helps LGBTQ+ folk heal feelings of shame so they can live freely and take their careers to the next level. As a certified coach, Andrew uses a unique blend of neuroscience, psychology, and mindset training to help clients make shifts in their thoughts and actions so they can reach the next level of self-acceptance. His methods are backed by his keen eye for analyzing human beha...

Feb 22, 202235 min

Brand Strategy with Robyn Graham

Hi! I'm so happy you're here! Today I'm interviewing my friend, Robyn Graham. As a business and mindset coach, she won't promise you six figures, but she will promise that when you have a positive mindset and build a strong foundation first, the sky is the limit. You will be able to attract clients and make an impact. Most importantly, her mission is to save you time, energy, and money. With a positive mindset, a genuine personal brand, a brand marketing strategy, and intentional action, you can...

Feb 17, 202232 min

Rest. Reset. Restore. Reconnect With Tori Truesdale and Ariana Blake

Hi! I'm so happy you're here! Today I'm interviewing my friends Tori and Ariana. Tori Truesdale is a Bridge builder, People connector, Motivational speaker, and Home organizer. Ariana Blake is an encourager encouraging you to rest + do less. Together they are Co-founders of @therestoreretreats - a unique women's retreat designed to help you rest, reset, restore and reconnect. Connect with Tori and Ariana: https://www.instagram.com/therestoreretreats/ https://www.instagram.com/arianabcarter/ http...

Feb 15, 202241 min

Unresolved Trauma and Aging

Aging is coming for all of us... and a passion of mine is to lead other women in the aging process powerfully. It's impossible to turn back the clock, but it's not impossible to love the older version of you. Loving the Older Version of You Workshop Enrollment: https://www.coachcarriev.com/lovingtheolderversionofyou The Body Keeps the Score: https://www.amazon.com/dp/0143127748/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=536c57b9d553227ee4e0337ec8ca5174&creativeA...

Feb 01, 202216 min

What it Means to Age

Hi! I'm so happy you're here with me! Today we're going to be talking about aging. What does it truly mean? How should we feel about it? Why do we feel like we have to cling to our twenties and never leave? There's beauty in aging. It's a gift. It's a representation of a life well-lived. Let's learn to embrace it! Loving the Older Version of You Workshop Enrollment: https://www.coachcarriev.com/lovingtheolderversionofyou Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact ...

Jan 25, 202221 min

Mindset, Tactics and Processes with Sean Erwin

Hi! I'm so happy you're here! Today I'm interviewing my friend, Sean Erwin. Sean is a loving husband, father, corporate executive, peak performance coach, and impacter. Sean learned that life was about living and leading with purpose, a purpose that impacted others to grow personally so that their business would grow. He struggled like anyone else to rise above those fears. It was in those fears that he realized he needed to empower himself to level up, to be more anchored so that he could rise ...

Jan 18, 202235 min

Self-Discipline with Kip Rodgers

Hi! I'm so happy you're here! Today I'm interviewing my friend, Kip Rodgers. Kip is a former tackle football player with a seminary degree who raised two kids as a single mom while building a business. She helps people discover and improve beliefs, habits, and tools to be successful and achieve more than they thought possible. A dynamic mixture of competitive fire and gentle confrontation, Kip has more than 20 years of experience assisting individuals, teams, coaches, leaders, families, and coup...

Jan 11, 202232 min

Redefining Help and Boundaries with Amy Armstrong

Hi! I'm so happy you're here! Today I'm interviewing my friend, Amy Armstrong. Amy is an Authoritative Coach and Communications Expert who supports families going through conflict by helping them navigate big emotions, set effective boundaries and create a positive co-parenting approach. A social worker turned entrepreneur, Amy is co-founder of The Center for Family Resolution, a business dedicated to resolving even the most heated family challenges. Thanks to her insightful coaching and influen...

Jan 04, 202237 min

Living Above the Bar with Shawn Murphy

Shawn Murphy, Podcast Host and all-around amazing individual, shares his knowledge and expertise with us today. Contact Shawn Murphy! Podcast: The Above the Bar Podcast: https://podcasts.apple.com/us/podcast/the-above-the-bar-podcast/id1521098431 FB, IG, and Twitch - @abovethebar Step Into Your Big Life Freebie: https://www.coachcarriev.com/stepintoyourbiglifefreebie Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocch...

Dec 28, 202138 min

Amino Acids With Shelly Jo Wahlstrom - Part 1 - 5HTP

Today we're joined by Shelly Jo Wahlstrom! She became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience. Contact Shelly! www.hypnoaminos.co...

Dec 21, 202139 min

Holistic Movement and Nutrition with Clarita Escalante

Today we're joined by Clarita Escalante! She is a Certified Transformational Nutrition Health Coach. She helps women build simple and actionable habits to reach their goals in every aspect of their lives. Contact Clarita Escalante: www.claritaescalante.com IG: instagram.com/the_clarita_escalante Podcast: The Clarita Escalante Show The Wellness Journal With Clarita Escalante on Amazon Books: https://www.amazon.com/dp/B09MYQ547K/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&lin...

Dec 14, 202141 min

Invisible Woman Syndrome

Have you ever heard of Invisible Woman Syndrome? It's a well-known social phenomenon in women over the age of 50. We can begin to feel as if the world no longer sees us, that we no longer matter. In this episode, I want to talk about how we can REFUSE to accept this and live confidently no matter what age we are! Step Into Your Big Life Freebie: https://www.coachcarriev.com/stepintoyourbiglifefreebie Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamca...

Dec 07, 202120 min

What if it DID work?

I'm so excited that you're here with me for another episode of Coffe & Tea with CarrieVee! Today, we're joined by Omar! Omar Medrano is a highly-successful entrepreneur and business coach for people ready to crush the fear that’s keeping them from their potential. He became a serial franchise owner over the past two decades. After putting in the time, he’s become what his fans call “The Vacation CEO,” known as the expert in outsourcing and taking your time back; he has become an example and ...

Nov 30, 202138 min

Why is it so hard to ask for help?

I'm so happy you're here spending time with me today! We're gonna talk about a subject many of us struggle with: asking for help. Why can it be SO hard for us to ask others for help? Do we know HOW to ask? Or WHEN to ask? Let's talk about it... Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]...

Nov 23, 202116 min

Always Assume Good Intent

Today I'm talking about one of my favorite phrases that I got from Mel Robbins, "always assume good intent". It's in her book Kick Ass and it's something that I have remembered, taught, and tried to live out. Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]

Nov 16, 202116 min

It Is What It Is

Welcome back to Coffee & Tea with CarrieVee! Today's episode is digging into the phrase "it is what it is". To me, I'm just about sick of hearing it but I know not everyone feels that way! So I polled my audience, did some research, and had some really good conversations in my DMs about what this phrase means to all of us! Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]...

Nov 09, 202117 min

Choosing Opportunity Over Regret

Welcome back! I'm so glad you're here with me! Today, we're going to be talking about CHOOSING opportunity over feeling regret. Regret is something we've all struggled with, or maybe it's something you're still struggling with. So how can flip the script and begin to look at it through the lens of opportunity? Let's talk about it... Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]...

Nov 02, 202115 min

When Life Doesn't Seem Fair (It's How You Play the Game)

Sometimes life isn't fair... sometimes it feels like you're in the baseball game of life with your mitt open to catch, and life throws you a curveball out of nowhere! And looking at perfectly curated social media feeds can make matters worse. So what do we do when life feels this way? How do we handle it? Let's talk about it... Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]...

Oct 26, 202118 min

Strengthening Your Immune System with Dr. Erin Ellis

"How to strengthen my immune system." We've all googled it at least once (or 50 times) during these past two years of pandemic life. In this episode, Dr. Erin Ellis is giving us the rundown on how to do precisely that! Contact Dr. Erin Ellis: www.hopenaturalhealth.com IG: @dr.erin.ellis Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]...

Oct 19, 202131 min

Overcoming Fear and Anxiety with Dr. Katie Nall

Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS! Contact Dr. Katie Nall: Phone: 772.480.0541 www.nalledgeco.com Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC C...

Oct 12, 202131 min

Harnessing The Power of The Internet Lindsey Kirkendall

Welcome back to another episode of Coffee & Tea with Carrie Vee! Today, we're joined by Lindsey Kirkendall. I can't wait for you to hear all of the wisdom she has to share with you today! Lindsey's bio: I am a Nashvillian by way of Southern California, and I have spent most of my professional career in the entertainment industry in one form or another. I started outperforming, and I've sung, danced, acted, and modeled my way through life; but I also had an equal affinity for the behind-the-s...

Sep 28, 202133 min

Breaking Patterns with Annie Meehan

With an enthusiastic delivery guaranteed to inspire, enlighten and energize, Annie Meehan mesmerizes audiences with a clear message that spurs listeners to break counterproductive patterns. As a widely embraced international speaker, she has helped legions transform themselves from a life of ‘muddling along’ to one of sustained focus that showcases success after success. As an expert on living an Exceptional life, Meehan will be the catalyst to motivate your audience members to obliterate any an...

Sep 21, 202132 min

Loneliness VS Being Alone

In today's episode of Coffee & Tea with CarrieVee, we're going to be talking about the difference between loneliness and being alone. Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: [email protected]

Sep 14, 202112 min

When Things Don't Turn Out as Planned

What do you do when your dreams don't go as planned? Well, one of the first things that we tend to say to ourselves is "that was such a failure". Why do we say that? Why is it a failure just because it didn't go EXACTLY the way we thought it would? In this episode we're going to debunk that "failure" myth together! Let's go...Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: [email protected]...

Sep 07, 202121 min

Being "Self-Made"

Today's episode may ruffle a few feathers but this is MY opinion on the "self-made" theory. To me, there is something very wrong with this theory. Self-made conjures up pride, ego, arrogance, insecurity, and ignorance. It denies and ignores the contributions of others that have poured into us over the years. Let's dig into the ways that our mentors, family, friends, and even strangers have contributed to our growth! Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Contact Carri...

Sep 02, 202111 min

Be Open To The Messages

Do you ever catch yourself when you're on "auto-pilot"? You know those times where you're driving and get to where you're going and think, "Wow, I don't even remember how I got here!" I can bet that the vast majority of those instances, we were spending that time thinking about something that COULD happen. In other words, something that's not even true. And when we do this, we're making it harder on ourselves to be in the moment, to savor what we've been given. In this episode, we're going to di...

Aug 26, 202114 min

Clearing Space

Have you ever cleaned out your closet? I mean, like CLEANED your closet... take everything out, bare shelves and walls type clean! I have. And it's an exhausting process. But it had to be done, we had not one inch of space left! And what we realized when we were putting things back in, there wasn't even HALF left. It was. all either garbage, didn't fit, or wasn't being used! So what's the lesson here? If we keep our "closets" full of things that have outgrown us, aren't serving us, or are no lon...

Aug 19, 202111 min

A Life Worth Living with Michal Levison

Michal Levison is a speaker, engagement expert, the author of two Amazon five-star rated cookbooks, and a leader in the Growing Healthy Communities revolution. Michal and her team empower individuals, businesses, and communities to reconnect to food, cook together and return to the communal meal in order to achieve more fulfilled, productive, healthy, and happy lives.Michal has served as a speaker at various conferences and events. In 2016, Michal was awarded the prestigious Rising Star Award by...

Aug 18, 202133 min

Navigating Cancer by Faith with Mary Jenkins

WHO IS MARY JENKINS, THE COC FOUNDER? As a 2-time breast cancer survivor, I humbly take on responsibilities as acting President/CEO of the COC. Through great personal adversity, I created this organization designed to help others that were not available to me during my journey. WHAT LEAD TO THE CONCEPTION OF THE COC? As a parent, the furthest thing one imagines is being diagnosed with cancer; for me, Breast Cancer, Stage III almost stage IV, Triple Negative, Invasive Ductal Carcinoma to be exact...

Aug 17, 202149 min

Straight Talk About Cancer - Every Day is a Gift- Part 4 - Cheryl Brown

This is the last part of our series talking all about cancer. Today we're hearing from a guest that has been a cancer survivor for years and is now a caregiver. In previous parts of the series, we've talked about things to say to someone with cancer or things we wished we'd heard. We've heard from my FAVORITE aunt who is actively undergoing treatments for ovarian cancer. Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist Contact CarrieVee!IG:...

Aug 13, 202143 min
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