Ep 151: Hypervigilance at Home
Jan 17, 2025•23 min•Ep. 151
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Episode description
Coming home after a long shift as a law enforcement officer should feel like a relief—a return to safety and family. Yet, for many officers and their spouses, this transition is anything but smooth. Hypervigilance, a critical survival mechanism on the job, often spills over into home life, creating tension and disconnection in relationships.
Understanding hypervigilance and its impact on your family is the first step to maintaining a strong, connected relationship. Here, we’ll explore the problem and offer practical solutions for both officers and their spouses.
Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
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